You weren't put on this earth to simply break-even..
Changing the Way I see and feel about food
I have learnt that it is all about my mindset. I have changed my mindset and found a new way of being. I am clean eating now and have totally increased my fitness level by exercising five days a week. It is awesome to be feeling healthy and fit!I have changed my mindset around how I see food, and what I am eating and how much. BFE has been the key. It has not been a quick fix, and I have not arrived at the final destination (do we ever?), but I am well on my journey to a fitter, healthier me and loving it. As I have found - the healthier and happier I feel the better results I create across the board in all areas of my life.
The journey has been well worth it. While I am not perfect, (and no one is,). I can say I am never going back. That old me, she no longer exists and good riddance to her!